Monday, April 7, 2014

Date Nut Roll

 

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               Date nut roll is a healthy snack and quick dessert. This is less time consuming and perfect nutritious roll which has no cooking activity. It doesn’t require sugar or sweetener. Here winter is strong and in this cold weather I want to give my family extra healthy and nutritious food, so I will make this frequently in winter. This can be eaten anytime of the day !!

 

Prep Time: 8 minutes | Rolling Time: 5 minutes | Make: 4-5

 

Ingredient

Mixed nuts (almonds, Cashew, Pista)

3 tsp

Dates (seedless)

30/35

 
How to make ?
  • Clean and chop the dates and blend it to make smooth paste. Do not add water. Chop them in fine or grind coarsely.

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  • Grease rolling surface with little ghee and sprinkle some mix nuts.

  • Place date dough in center and roll into thin circle. Again sprinkle nuts over flattened dough.

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  • Cut it into stripes and gently roll them.

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  • Serve !!

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Notes:

  • You can add cardamom powder to give extra flavor.

  • Rub little amount of ghee to rolling pin so that dough won’t stick to it.

  • Do not add water while blending dates.

43 comments:

  1. Healthy and crunchy rolls.kids love a lot.

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  2. Really nutritious and healthy snack

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  3. Really health,quick and yummy roll...

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  4. Healthy and delicious snack!

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  5. Yummy and crunchy rolls .....and healthy too.....

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  6. Healthy Dates and Nuts Roll...beautiful clicks..Sony...love them

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  7. Nice clicks, love the last click. Yummy and easy rolls.

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  8. Date and Nut rolls looks amazing and so healthy roll too.

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  9. That's really creative; the rolled style with those flavors? Hah! so heavenly.

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  10. Easy preparation.&healthy recipe .

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  11. Happy to following you back sony :)

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  12. Healthy and delicious! For Microwave Bread Pudding. replace egg with 3/4 tablespoon of corn flour plus 1 1/2 tablespoon of water..

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  13. Would love to munch some, beauties they are.Quite an energy booster.

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  14. Delicious roll....lovely clicks dear...

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  15. healthy rolls, love the way you roll it instead of balls.

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  16. Delicious date and nut rolls, very healthy and easy to make

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  17. Healthy and delicious rolls, looks very tempting..

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  18. Very different recipe and healthy too. A must Try !!

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  19. those who r sweet tooth like me can go with this..perfect guilt free sweet n nice step wise pics.

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  20. healthy & delicious rolls...looks so good

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  21. Wow!! Healthy and tasty rolls... :)

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  22. wow, love dates and this looks like a really easy one to make but still looks spectacular on the plate

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  23. Thats one healthy roll,I couldn't guess it was Dates into it if the title wasn't there. very tempting and healthy

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  24. wow you make this look so simple. I have recently started cooking with Dates and so excited to find this recipe

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  25. a scrumptious treat...we can have it all year round...it is healthy and very delectable,thanks so much for sharing :-)

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  26. That is one healthy and delecious roll :)

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  27. thats a greaat idea! hope to try soon IA

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